The nutty oil from peeled safflower seeds has a very high proportion of polysaturated fatty acids, is a dietary food and is therefore high in nutrients. In addition to salad dressings and marinades, the cold-pressed safflower oil is ideal for finishing cooked root vegetables or vegetable soups. It has a low heat tolerance, so we recommend using it cold. Safflower oil balances perfectly with Aceto Balsamico di Modena PGI, Apple Balsamic Vinegar Barrique and Raspberry Vinegar.